Mouth Ulcer Vanishing Act From Ayurveda

There are some conditions that are quite a nuisance. Mouth Ulcers are one among them. It keeps tempting you to poke it with your tongue. The more you poke it, further delayed the healing process is. The you forget about it and one fine day it vanishes. Well, there are some types of ulcers that keep on recurring or is awfully delayed in healing. What exactly are these mouth ulcers? What are its types? How can you prevent it and how can you manage it? This article explains it all! (Malayalam)

Buttermilk: The Better Drink

It is human nature to undervalue things that come by easily to us. Has this happened to Buttermilk as well? Until a few decades back, palm-leaf sheds giving free buttermilk to travelers was a common sight along the roads in summer time. They were not merely quenching thirst with a couple of gulps of buttermilk.It was literally an elixir to them. After reading this observations on buttermilk by Dr. Vineetha Manoj, at least some of us will rush back and make buttermilk a part of our lives.(Malayalam)

Steam Inhalation: Are You Doing it Right?

Steam Inhalation, or svedana karma as called in Ayurveda, is a fomentation process. It is one of the best natural methods for cleansing and clearing the upper respiratory tract. We all might have done it at least once in our lifetime, perhaps when our nose was obstructed or was having a flu. Though pretty simple and easy, Ayurveda enlists a set of Do's and Don'ts for it. This is because, if done in the wrong way, it can actually worsen the condition or even harm you than doing any good. Do you want to find out more about it? Do you want to know how it should be done or whether it should be done or not in the first place? Dr. Vineetha Manoj is here to help you on this..

Why Drink Warm water in a Hot Season?

There is nothing more refreshing than an ice-chilled water on a sunny day! Or is it? Well, It may feel good but chilled water may do you more harm than what it makes you feel. In this article, Dr. Vineetha explores the advantages of warm water and points out why Ayurveda recommends warm water to drink. (Malayalam)

A Daily Trip Towards Health