About author
Dr. Thanseeha Narghese V. A.
CHIEF CONSULTANT PHYSICIAN, PRAKRUTHY AYURVEDA, MUVATUPUZHA. thanseehanarghese@gmail.com
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Are You Fasting The Right Way?
The holy month of Ramadan is here, the month of complete surrender to God by abstaining from food and drinks during daylight. What is expected to attain by fasting is complete cleansing of body and mind. Unfortunately, Ramadan is not being followed in a healthy way off late, at least by some of us. Could this be due to the lack of awareness on how it should be done? If so, perhaps it is the time for us to revisit the original concepts of fasting. Dr Thanseeha Narghese is giving you this revisit through her article..
07 May 2020 by Dr. Thanseeha Narghese V. A.
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